Tonye Tariah, Fitness & Holistic Health Strategist,

is fiercely dedicated to helping women at the crossroads of their lives achieve fitness, health, and the freedom to pursue their passion and desires!

Click Here to Learn More About 'Freedom At The Crossroads' Founder

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Hump Day and Fitness Motivation

As a fitness coach, I’m learning and growing into being my own boss with the powerful realization that the ONLY one qualified to put a value on who I am, my skills, abilities, and potential, IS ME! How liberating is that? Ha ha!...

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