Month: February 2017

To Vegan or Not: Do You Need To Become A Vegan?

Every day there seems to be some new toxin that we’re being exposed to in the environment; an environment that our current government seems eager to pollute even more by relaxing regulations on the fossil fuel industry, big Agri-business, etc. So what’s the alternative? Do you trust regulatory agencies to do their due diligence for you, the consumer in terms of ensuring that our food sources are secure, safe to consume, and toxin free? Or, do you become your own advocate and educate yourself about where you food choices as well as put your money where your health is?...

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Time For A Reset: Resetting Your Mind, Body, and Spirit

Well, the first month of 2017 bites the dust! You can bet there already quite a few people who’ve thrown in the towel and muttering “mea a culpa, mea culpa”, under their breath as they remain stuck on that hamster wheel with no destination in sight. It’s been my experience that, the hardest part of any challenge, journey, process, etc,  is actually taking that first step.      Well, the first month of 2017 bites the dust! You can bet there already quite a few people who’ve thrown in the towel and muttering “mea a culpa, mea culpa”, under their...

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