Nutritious Summer Smoothie

We all know how easy it is to reach for unhealthy snacks and quick fixes, especially during the summer heat but there are a number of ways to avoid those pitfalls! Filling and fueling up on nutrient dense smoothies are an excellent way to not only quench your thirst for something cool and creamy but they are also great opportunities to pack in those fruits and veggies we often miss during the hectic work week.     Don’t be deceived by those fast food restaurant pseudo “healthy” alternatives that are packed with added sugar, mystery syrups, and additives that are...

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