Hi! My name is Tonyé and I’m a Women’s health coach/strategist and the founder of Freedom At The Crossroads. Welcome to the rebellion! As a women’s health coach, I help women at the crossroads of their lives achieve transformation in their fitness, health, and lifestyle. I’m about empowering and equipping women with the tools and strategies to advocate and stand up for themselves, their health, their needs, and purpose without bondage to “other people’s expectations”©
It’s past time for us as a sisterhood, to feel guilt, shame, or obligated to sacrifice our own health, wellness, needs, and desires to sit at society or culture’s table of “acceptance” or worthiness!
My mission is to help women reclaim their power so that they can have the freedom to pursue their passion and purpose! It starts here. It starts right now. So, welcome to the rebellion, and congratulations goddess, you’re now an empowered self-care rebel!
This is a Free, No Judgement Zone. In short, this is our home and it’s filled with an empowered sisterhood of women who are serious about stepping into their power, breaking free from fear, and transforming their lives!
Don’t sit on the sidelines waiting for “something” to happen when you can reclaim your power right here and now to look better, feel better, without the pressure! I like to call it “Balance Unrestricted”
Are you finally ready to get off that hamster wheel going nowhere? Reclaim your body, health, and power? Then you’re definitely in the right place! You are now free to create healthy boundaries, stop apologizing for being a “real” woman with “real” problems, and, yes, wanting a LIFE that’s YOURS, and just take the next STEP! Sorry, not sorry about unleashing my inner beech, but I’m so over women sacrificing their lives on the altar of O.P.E. (aka, Other People’s Expectations©)! Unlike Leonardo DeCatio, my cray kitty with the attitude, YOU only have one life baby, and it’s time to start ACTUALLY living it by living healthy, fulfilled, and empowered!
Now that you’re here, come on in through my Front Door!
All I can say is, I’m super excited and ready for us to dive deep into this amazing journey!
