How Did It All Begin?
Freedom At The Crossroads is a response to my own loss, experience, and rebellion against a society and culture that has made women feel guilty and ashamed to stand up for themselves, their own needs and their own health care rights!
Yes, I got angry and I’m still fired up about the fact that women continue to die every day because of inadequate and unequal access to healthcare. This is exacerbated by a lack of self-care and the fear of speaking up about one’s own physical and mental needs.
Why I Got Angry
I’m angry that women still struggle to have a voice in their own healthcare and rights over their own bodies!! It’s hard to believe that women are still fighting for reproductive rights and freedom over their own bodies. All of this is compounded by the societal pressures that tell them that they’re not enough UNLESS they’re in “service” to something or someone else!
Who This Is For
This site is dedicated to all the brave women who are determined to discover and explore life’s journey through exercise, nutrition, and self-empowerment. I love helping people and I love working in an industry that is dedicated to healing, but for me? That just wasn’t enough!
My Own Struggles
A FEW YEARS AGO I GOT SICK AND TIRED OF BEING SICK AND TIRED, UNHEALTHY, OVERWEIGHT, AND OVERSTRESSED! I was fed up with all the hype and wrong-headed approach to fitness, weight loss and wellness in general. To make matters even worse, in spite of an expensive gym membership, I had little to NO RESULTS!!
It’s Not Just About Me
Add to that my frustration and anger at witnessing other women I care about, suffering as they too, lived the same cray hamster wheel. IT WAS TIME TO LITERALLY TAKE A C T I O N !!! By doing some deep soul searching, truly investing in my own fitness, health, and personal development, I was able to break free from a destructive love-hate relationship I had with my food, body and other people’s expectations!
My Mission and Passion
Now, with the knowledge and experience I’ve gained, I continue my journey to better health and wellness. I realize that I can not only my life, but the lives of so many other women. Thre are so many struggling struggling, hurting, and searching for REAL answers to the same battles I have already fought and won!
So yes, I’m both a health coach and an advocate for women taking back their health and autonomy! #SelfcareIsAMovement!
These days, I’m much lighter, in alignment with who I am and now my purpose and my passion are clear! It’s a wonderful feeling when you start to manifest your authentic self. My journey is far from over. Now, I’m more than ready to expand my sisterhood of women as we build a tribe of authentic, healthy, and empowered women!
Your Journey, You Story
Making big changes in our lives often takes courage, visualization, commitment, accountability, and support. My passion is to help women achieve true transformation as they rewrite their own”stories”. I guide them around some of the common pitfalls of striking out without the necessary support, tools, and accountability for success!
Let’s Take This Journey To Freedom Together!
I help other women win at being fit, healthy and whole. To get the life you want, you have to embrace your truth! Part of that means digging deep and transforming yourself from the inside out!
The real question is, ARE YOU READY for true freedom?
Then, let’s get started right NOW
