Empowered selfcare, lifestyle strategies & coaching
Selfcare and the realities of setting boundaries for black women It’s hard enough learning and setting boundaries, as a woman. As usual, when it comes to black women living and existing in America, that becomes even more of a challenge. Black women are exhausted but …
Safety and security first I’m always surprised at how many women don’t know safety and security go hand in hand with selfcare. Selfcare is an essential tool for Black women to navigate the unique challenges they face in the world. However, selfcare is often thought …
Time for a new you! Yes ladies, its the New Year and as usual you’re ready to through in the proverbial towel because it’s looking like this year is going to be a repeat of 2021! Guess what? You’re not alone. I’m going to give …
Books worth reading This Bridge Called My Back is one book that I just could not put down. Last summer I spent a large block of time, focusing on reading and personal development. To say it was a journey would be an understatement. Some of …
One of the most striking features about “Unleashing Her Wild” is the level of discomfort and raw truth you experience within these pages. Each story draws you into experience life-changing events for each of these women. I cried and I got angry. In some instances, …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” _builder_version=”3.0.51″ src=”http://freedomatthecrossroads.com/wp-content/uploads/2019/01/IMG_9463.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid” text_font_size=”18″] Are you an undomesticated woman? Do you know what the word domesticated means? I mean as it pertains …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”http://freedomatthecrossroads.com/wp-content/uploads/2018/02/singlewomansguide.png” _builder_version=”3.0.51″ /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ text_font_size=”18″] Okay, let me start by saying, I love men! well, most of them. The sane ones; not the cheating-lying-controlling ones! Now that that is out of the …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” _builder_version=”3.0.51″ src=”http://freedomatthecrossroads.com/wp-content/uploads/2017/06/Copy-of-Feeling-thankful-1.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid” text_font_size=”18″] Over last few weeks have been a roller-coaster of emotions. I have experienced creative highs as well …
Women behaving badly (“female toxicity”) Today I decided to express my thoughts on a troubling and destructive behavior I’ve come across in recent weeks. While I know that a number of women often fall victim to the comparison monster and their images of self, I’ve …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” _builder_version=”3.0.51″ src=”http://freedomatthecrossroads.com/wp-content/uploads/2017/06/img_0024.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid” text_font_size=”22″] I never thought I’d suffer a loss like this a second time in my own family. We …
