Empowered selfcare, lifestyle strategies & coaching
My go-to meal on the go! We all know that we should eat better to live better! But when you’re busy and running around trying to check off all of your to-dos, the quality of the food you put into your “temple”, tends to suffer. …
Why Selfcare is difficult for women I know how difficult it is to find time to actually practice self-care. Like most women around the world, each day is usually a constant balancing act of taking care of other people, their expectations, and a whole slew …
Aging gracefully? Very few women want to age gracefully these days and I’m one of them! Forget the old stereotypes of crows feet, ”dress your age”, the 40-year slump, and so forth. I’m also a firm believer in self-care and self-love and THAT means doing those …
Why I love it This is my number 1 DIY all natural face mask because it helps fight lines, wrinkles and dark spots. It’s loaded with potent ingredients to help naturally fight against the effects of environmental pollution, aging, acne, and acne related scarring. I …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” src=”http://freedomatthecrossroads.com/wp-content/uploads/2018/01/Benu-cosmeticS.jpg” _builder_version=”3.0.51″] [/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ text_font_size=”18″] Hello, goodness and all my fellow skincare freaks! I make no bones about splurging on skincare, especially when I come across a brand that’s all about eco-friendly, …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” _builder_version=”3.0.51″ src=”http://freedomatthecrossroads.com/wp-content/uploads/2017/07/2-Questions-You-Need-to-Ask-yourself-before-you-sign-up-for-a-personal-trainer.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid” text_font_size=”18″] Before you embark on that “fitness journey”, there are two things you need to ask yourself: 1. …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” _builder_version=”3.0.51″ src=”http://freedomatthecrossroads.com/wp-content/uploads/2017/06/Copy-of-Dating-The-Failing-Entrepreneur-1.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid” text_font_size=”18″] The sun is shining, the temperature is rising and it’s time to switch up your skincare regime …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” _builder_version=”3.0.51″ src=”http://freedomatthecrossroads.com/wp-content/uploads/2017/04/freedomatthecrossroads.com-1-1.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid” text_font_size=”18″] Setting boundaries is something that is huge for me, moving into a new month! Lately, I find …
Healthy food choices and the struggle of sticking to them When it comes to the holiday season, few people actively think about making healthy food choices. It’s that time of the year again and before you know it the “Ides Of March” (my little Shakespeare …
[et_pb_section bb_built=”1″ admin_label=”section” _builder_version=”3.0.51″][et_pb_row admin_label=”Row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_3″][et_pb_image admin_label=”Image” _builder_version=”3.0.51″ src=”http://freedomatthecrossroads.com/wp-content/uploads/2016/04/Saturday.jpg” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” sticky=”off” align=”left” always_center_on_mobile=”on” border_style=”solid” force_fullwidth=”off” /][/et_pb_column][et_pb_column type=”2_3″][et_pb_text admin_label=”Text” _builder_version=”3.0.51″ background_layout=”light” text_orientation=”left” border_style=”solid” text_font_size=”18″] Another week ends and the promise of another rolls around; that’s my definition of the weekend. It’s …
