Tag: exercise for women over 40

5 exercises for women over 40: All Time Favorites That Really Work

5 exercises for women over 40: All Time Favorites That Really Work

Aging gracefully? Very few women want to age gracefully these days and I’m one of them! Forget the old stereotypes of crows feet, ”dress your age”,  the 40-year slump, and so forth. I’m also a firm believer in self-care and self-love and THAT means doing those