Decolonized Selfcare for Black Women, lifestyle strategies & Health Coaching
A great after-dinner holiday tea (or tisane) Happy holidays to everyone around the world and bon appetite! With all of the delicious dishes being served for the holidays, I can’t forget about drinks. My after dinner holiday tea recipe is a perfect way to end …
It’s the of summer but let’s not forget we’re still in the middle of a global pandemic! That means, no scrimping on selfcare in order to stay health and aligned. For me, a summertime wellness tea is an excellent way to help my body continue …
