Decolonized Selfcare for Black Women, lifestyle strategies & Health Coaching
A cozy tea for the winter In case you’re wondering, I’m something of a tea fanatic, especially when it comes to spiced and herbal teas. Once fall and winter set in, it’s time for my favorite winter spice chai (tea) along with a few tasty …
It’s the of summer but let’s not forget we’re still in the middle of a global pandemic! That means, no scrimping on selfcare in order to stay health and aligned. For me, a summertime wellness tea is an excellent way to help my body continue …
